Stress Relief Starts Here
Using this most popular HeartMath® program called “The Voyage to Heart Intelligence”, Core-Herence personal coaching will help you start living the life you want.
In only 4 one-hour sessions held over one month, you learn to:
- Discover what really energizes you and what you want most in life
- Identify what blocks you from your personal goals
- Recognize the seeds of stress before they grow into negative emotions
- Learn the physiological impact of your emotions
- Recognize and avoid “over-care” and its negative impacts
- Improve your mental capacity and solve problems more efficiently
- Enhance your relationships and reduce the stress of miscommunication
- Learn to sense the truth behind the words of communication
- Tap into your intuition in seconds
Along with the HeartMath techniques, you'll learn how to use the award-winning emWave PSR® or emWave® Desktop to feedback your physiology reflecting your state of mind which quickly confirms and reinforces your progress.
Core-Herence coaching is based on the HeartMath program, that has demonstrated significant physiological improvements in clients. Here is a typical result. Three months after a one-month HeartMath session conducted at 3 different companies, blood pressure significantly improved (plot provided by HeartMath LLC).